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The Art Of Not Panicking – Hold Your Breath: The Ice Dive

Beneath Finland’s frozen lakes is a dark, still, ice-cold world that would terrify most people if they ever came into contact with its treacherous conditions. But for Finnish free diver Johanna Nordblad, the icy seclusion found beneath the frozen surface is a porthole to a tranquil and safe space that is unbeknownst to most.

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