Strength and Balance
Test your balance out at the balance board feature! As well as testing your skills take a look at all the boards they have to offer.
Using a balance board can improve your balance, agility and core body strength in the comfort of your home. It works by destabilising your lower body which activates muscles in your feet and ankles and up into your legs, hips and core. Using a balance board activates synapses in your brain which helps to improve balance and muscle coordination, it’s also fun to use!